As yourself the following questions:
A. What is keeping me from solving this problem?
B. What is keeping me from taking any of the possible actions available to me to solve this problem?
C. How do I feel about choosing an action with an outcome of which I am uncertain?
a. What is it about which I am uncertain?
b. What is the worst possible thing that could happen if:
I take the action needed?
I do not take the action needed?
D. What are the blocks and barriers in me, keeping me from taking this "uncertain" action about which I am unsure?
a. What are the possible consequences of ignoring this problem?
b. What are the possible consequences of not taking the risks necessary?
c. What do I need right now to take the risks necessary?
d. What do I need in order to live with myself in case the action I take results in an even more negative situation than I currently have?
**If you find you are still unable to take risk, brainstorm the following:
Alternative, more appealing solutions to the ones you have already identified
Alternative, consequences to not solving the problem
Reasons for not taking a risk over this issue
What would your life be like if you refused to take a risk on this issue?
** Still not sure what to do? Try this...
Visualize a successful solution to the problem in which you not only took a risk but were also a winner.
Keep this visualization active in your mind for a 20 minute meditation period while you rest in a relaxed state. Do this 3 times a day until you feel strong enough to take the risk
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